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Wellness

V-Health for V-Day

By Alana Bynes-Richardson Artwork by Cindy Nguyen Alright, it’s that time of year again. Roses are astronomically priced, heart-shaped boxed chocolates are out of stock and there seems to be a million jewelry pieces on sale. You guessed it, Valentine’s Day is just around the corner. And if you forgot, think of this as a …

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Tips to Increase Your Spiritual and Sensual Intimacy during COVID

The best practices and techniques to follow with your partner or by yourself Written by Alana Bynes-Richardson   This pandemic has been something completely unexpected and has taken its toll on everyone. Now is the time to loosen up and get a little sexy!  We are going to dive into the conversation of intimacy, dating, …

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