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Wellness

August, GA top places to visit for wellness

Feeding Your Mind, Body, & Soul in Augusta, Georgia

The grassroots movement of health consciousness buzzing in the south is helping communities find balance. By Gerrard Roberts   Do you remember the movie Soul Food? The film depicts a tight-knit family that falls into ruin, when the matriarch of the family falls ill. Viewers also get a glimpse at some of the manipulation, gaslighting, …

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Wine Influencers Creating their own paths

Three Women in Wine Creating Their Own Paths

Desiree Harrison-Brown, Meaghan Odum, and Jessica Yanez are using their unique voices to be the change we want to see in wine. Written by Sedale McCall   “I wanted to be a particular person that I saw in a restaurant. Dapper, Italian-cut suit, pointed-toe shoes, wonderful black serviette draped over his forearm, bottle held high. …

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V-Health for V-Day

By Alana Bynes-Richardson Artwork by Cindy Nguyen Alright, it’s that time of year again. Roses are astronomically priced, heart-shaped boxed chocolates are out of stock and there seems to be a million jewelry pieces on sale. You guessed it, Valentine’s Day is just around the corner. And if you forgot, think of this as a …

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Tips to Increase Your Spiritual and Sensual Intimacy during COVID

The best practices and techniques to follow with your partner or by yourself Written by Alana Bynes-Richardson   This pandemic has been something completely unexpected and has taken its toll on everyone. Now is the time to loosen up and get a little sexy!  We are going to dive into the conversation of intimacy, dating, …

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