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Tag: Black Yogi

Yogi Please: Exploring Diversity in the Yoga Community 

Yoga can help release your inner peace and strength  Namaste. Asana. Vinyasa. These are words commonly used in the yoga community to describe gestures, poses, and practice flow. Yoga uniquely calms the noise of everyday life and can unlock your inner peace.  Like a lidocaine patch, yoga takes the body from an intense warm state of crane pose to the calm, relaxed state of child ...

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